Shoulder
What Are Two Warning Signs of a Rotator Cuff Tear?
Wondering if you have a rotator cuff tear? Recognizing the early signs and seeking treatment can make a difference in preventing further damage. In this
Knee and Shoulder Blog
PRP
What Is a PRP Injection?
A PRP (Platelet-Rich Plasma) injection is a medical treatment that uses a concentration of a patient’s own platelets to support healing. By drawing and processing
Knee
What Does a Torn ACL Feel Like?
One of the most recognizable signs of an ACL tear is a sudden popping sound or sensation at the moment of injury, though other symptoms
Shoulder
How to Sleep with a Frozen Shoulder
Struggling to sleep with a frozen shoulder? In this post, we’ll review what causes frozen shoulder, why pain tends to worsen at night, and strategies
Knee
Is Walking Good for Chondromalacia Patella?
If you’re dealing with chondromalacia patella, you may wonder whether your daily walks are helping or hurting your knees. In this post, we’ll explore the
Shoulder
Common Shoulder Injuries from Lifting
Common shoulder injuries from lifting weights include rotator cuff tears, shoulder impingement, and biceps tendonitis. In this post, we’ll explore these injuries, how to identify
