Knee
Knee Cartilage Damage: Your Treatment Options
Medically reviewed by Paul G. Kiritsis, MD | Reviewed August 2026 When I evaluate patients with knee pain, one of my goals is to determine
Knee and Shoulder Blog
Shoulder
Why Does My Shoulder Hurt at Night?
Patients tell me some version of the same story almost every week. The shoulder feels fine all day, then the second they lie down, it
Knee
Osteochondritis Dissecans of the Knee in Young Athletes
Parents in my Midlothian office often assume knee pain in a young athlete is just growing pains, and sometimes it is. But when a preteen
Shoulder
Shoulder Subluxation vs. Shoulder Dislocation: What’s the Difference?
Patients walk into my Midlothian office all the time describing a shoulder that “popped out” and ask whether that means it dislocated. Not necessarily. Shoulder
Knee
PCL Tears vs. ACL Tears
In my Richmond and Midlothian practice, I see far more ACL tears than PCL tears. Because ACL injuries get so much attention, many patients are
Shoulder
Shoulder Pain When Doing Push Ups
Push-ups are a fundamental bodyweight exercise, valued for building upper-body and core strength. While a staple in many fitness routines, it is not uncommon for