Shoulder joint pain after exercise is a common issue that many face. This post discusses why it happens and offers practical tips for relief and

The subscapularis muscle is key for shoulder stability and internal rotation of the arm. It also assists in bringing the arm to the body’s midline.

Wondering when can you drive after shoulder replacement surgery? Typically, patients are advised to wait 6 to 8 weeks before getting back behind the wheel.

What is the success rate of shoulder replacement surgery? Shoulder replacement surgery has a high success rate, with patients often experiencing significant pain relief and

Can I still workout with a torn bicep tendon? – If you’re wondering this, you are not alone. In this post I will go through

Shoulder instability arises when the shoulder joint becomes too loose, often leading to discomfort and reduced mobility. This can occur due to a range of