Illustration of using PRP for a torn rotator cuff
PRP

PRP for Torn Rotator Cuff

Rotator cuff tears are a common and often painful shoulder injury, affecting millions worldwide. These tears can result from acute trauma or degenerative changes over

What is Reverse Total Shoulder Arthroplasty?
Shoulder

What is Reverse Total Shoulder Arthroplasty?

Reverse total shoulder arthroplasty is a type of shoulder replacement that is most often recommended for patients with shoulder arthritis complicated by a massive, irreparable

How to Sleep With a Frozen Shoulder
Shoulder

How to Sleep with a Frozen Shoulder

Struggling to sleep with a frozen shoulder? In this post, we’ll review what causes frozen shoulder, why pain tends to worsen at night, and strategies

Common Shoulder Injuries from Lifting
Shoulder

Common Shoulder Injuries from Lifting

Common shoulder injuries from lifting weights include rotator cuff tears, shoulder impingement, and biceps tendonitis. In this post, we’ll explore these injuries, how to identify

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